We are meant to live with CLEAR minds, RADIANT health and OPEN hearts
Your freedom awaits…Sometimes, we need a physical, mental or spiritual reset for higher energy, strength & stamina.
We aim to help you feel confident, access your power, and increase your body and mind health.
To elevate vitality and joy in your relationships and life.
This is our passion and what our clients have been achieving since 1996.
Are you ready for more strength, radiant health, and energy for play and joy? Where do you want to start?
Unlock the potential for natural regeneration and repair within your body by providing it with a healthy environment and the opportunity to thrive. While we can't address every issue, we have the power to turn back the clock in numerous aspects. Regenerating our bodies not only enhances physical health but also uplifts mood and emotional well-being simultaneously.
Cell dysfunction, depletion, and toxicity are at the root of many illnesses, leaving behind low energy and apathy.
Attention.. health symptoms are a signal of dysfunction.
We know that our nervous system is meant to keep us safe. Are your daily habits doing the same?
There are 7 stages to the disease. We tend to ignore the initial stages because we have better things to do and our youth is usually a buffer to illness. Know that your body wants to get back to balance at any age. It just needs you to give it a hand, to create the right environment for your cells, organs and systems to thrive. As you start giving your organs a break, clarity of mind and increased energy are the benefits.
Why not multi-task in the area of your life that gives you the biggest bang for your actions? The opportunity & solutions are right here, right now.
We help you identify and prioritize the most impactful actions to get the quickest success and be on the road to control over your health and fitness. To have the body and life you want.
Start today, in your own home with a coach who cares.
Renew
Restore
Replenish
Renew Restore Replenish
Testimonials
Pilates Client
“If I had only known 30 years ago what you have taught me in the last year! I would have never gotten into this bad shape and ended up with my back like this. Thank you so much!”
— Ken
Bodywork Client
“I have gotten bodywork all over the world and no one has done what you did in 4 days with me! My back feels great and I now know what to do the next time this happens. Thank you for helping me feel good and the education, Sheila ”
— Dana T
Nutrition Client
“I see a lot of practitioners all over the world for my health and back issues and none have worked on what you are working on.”
— Tom
“You Learn More From Failure Than From Success. Don’t Let It Stop You. Failure Builds Character.”
— UNKNOWN
Glimpse Your Future
You feel great, like yourself again. You have the energy to live how you want and the motivation to do it. Pain has lessened or is in the past. You have a strategy and may be leveling up in new skills with the tools to keep yourself moving forward. Friends ask you, “Are you seeing a therapist? Have you taken up dancing?” “You look great! What are you up to?” You smile, say, “Thank you, I feel great!"
Meet
Sheila Griffith
Transformational Coach
Sheila Griffith is a passionate health advocate driven by the belief in endless possibilities, happiness, and personal success. Since experiencing a significant health scare at the age of 17, she has been a fearless pioneer, navigating through trial and error to reclaim her own well-being.
Service, passion, and action are in her DNA. She loves helping you get back to yourself and find joy at whatever age you are.
Over the past 24 years, Sheila has studied many modalities for mind, body, and spirit in her life and wellness studio, Zeloso Health which mens with energy.
We are thrilled to share them with you. Click below for an introductory call to meet with Sheila.
Read more about Sheila Griffith here
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