“Your mind when housed within a healthful body, possesses a glorious sense of power.”
— JOSEPH PILATES
Zeloso means, “with energy”
Sheila’s Mission:
“Her passion is to ignite and empower others to live the life they desire in a rewarding environment that strives for possibility and joy in the process. Her enthusiasm for mind, body and spirit medicine came after encountering a health crisis at the age of 17 that she overcame with holistic practices ~ much to the fear of one parent. This lifestyle has led to decades of great energy that support her love of fun, outdoor adventure and joy. She brings a wealth of wisdom, education and practical actions to help you on your health and life journey.”
Welcome to warmth, passion and adventure in transformational health and life coaching led by Sheila Griffith, from the Rocky Mtns in beautiful Colorado!
She is a passionate friend, health advocate, mother, outdoor enthusiast, humanitarian, alchemist, dancer and adventurer. Running a health and wellness business single-handedly since 1996 while working with hundreds of clients with complex health concerns has given her great experience in moving people and projects forward with quick and long-term successes.
Blending mind, body, emotions and spirit, Sheila finds solutions when it appears possibilities have run out. This led Sheila to found the Non-Profit, Evolve Thrive Joy Youth in the community of Eagle County, Colorado in order to support adolescents and their parents to get the health, wellness, and relationship support needed in our busy and complex world.
“ I strive to be of service at the moment for my students and clients, intuiting their needs and bringing focus and clarity to each individual. I love what I do and continue to learn, grow, and expand personally and professionally.” Join Sheila’s team, where you will find a warmth of connection, a fierce advocate, and unwavering support with kindness and generosity.
I genuinely care about your success, trust the heart’s intelligence, and use heart coherence as we embark on our next adventure.
Beyond Sheila’s decades of experience coaching individuals and groups, is a fierce and gentle mother to her daughter, Sierra who is off to college next year, ready for her next accomplishments and leaving her mother in the dust!
Professional Journey
Founded Zeloso Pilates and Massage Studio
Core Competencies
Fitness, Nutrition, and Lifestyle Goals
- Create achievable timelines
- Help clients overcome setbacks
- Set healthy goals
- Fierce and gentle cheerleading
- Accountability with compassion
- Passion, strength, and ignition!
Strengths and Interests
Excellent client rapport, creating a safe, collaborative and team environment with other family members, clinicians, and doctors.
Excellent interpersonal communication skills.
Bring a focused and calm coaching atmosphere to ease tension and resolve conflict.
Interest in troubleshooting existing methods for health and wellness amongst teams and business’s.
What do I Bring?
A Mission to Excel
Supporting the best outcomes for the patient/client care journey.
Liaison Along the Journey
Bringing passion, inspiration, motivation, humor, and excellence.
Functional Health Education
Seeing the client as a whole person.
27 Years of Experience
Coaching successful client outcomes in various areas.
Keen Listening Skills
Connecting with clients on a deeper level.
Excellence in Communication
Effectively conveying complex clinical information.
Clinical Experience
Expertise in various clinical practices.
Problem-Solving Abilities
Researching solutions for clients stuck in pain and lifestyle patterns.
